消毒学家陈昭斌教授首提个人预防新冠状病毒五原则

根据目前对武汉发现的2019新型冠状病毒的生物学特征、致病性、传播途径和感染方式的了解，华验（深圳市青华检验有限公司）首席科学家，我国著名消毒学家陈昭斌教授首次提出民众个人预防2019新型冠状病毒的五条原则。

其一、不到或少到人群密集的公共场所去。若要去，最好戴上能防止新型冠状病毒穿透的口罩。在人群密集的场所，接触公用器物和物品，如电梯按钮、自动扶梯、门把手、台面、车内手扶杆和吊环等，最好及时进行生活手消毒。

其二、不要和具有呼吸道症状如有发热、咳嗽、打喷嚏、气促和呼吸困难等症状的人近距离接触和握手或共用器物。若须如此，最好戴上能防止新型冠状病毒穿透的口罩，并及时进行卫生手消毒。

其三、不接触或尽量少接触野生动物。保持安全的饮食习惯和良好的饮食营养，保持良好的心态，适度进行体育锻炼。

其四、保持居家生活环境、工作环境、学习环境、娱乐休闲环境具有良好的卫生状况和良好的通风状况。

其五、保持良好的个人卫生习惯。若民众个人出现呼吸道症状如发热、咳嗽、打喷嚏等，应及时到附近医疗机构看病就医。

（陈昭斌教授，2020年1月21日，深圳）

Professor Chen Zhaobin, a scientist of disinfection of Sinoolab, first proposed five principles of personal prevention of the novel coronavirus.

Based on the current understanding of the biological characteristics, pathogenicity, transmission route and infection mode of 2019 new coronavirus (2019-nCov) found in Wuhan, Professor Chen Zhaobin, chief scientist of Sinoolab（Shenzhen Sinoolab Co., Ltd.）, and a famous disinfection scientist in China, first proposed five principles for individual prevention of 2019 new coronavirus.

First, No or less to public places with dense crowds. To go, it's best to wear a mask that will prevent the new coronavirus from penetrating. In densely populated places, it is better to disinfect hands by handwashing in time when contacting public utensils and articles, such as elevator buttons, escalators, door handles, countertops, handrails and rings in the car, etc.

Second, do not close contact and shake hands or share utensils with people with respiratory symptoms such as fever, cough, sneeze, shortness of breath and dyspnea. If so, it's best to wear a mask that can prevent the new coronavirus from penetrating and disinfect hands by antiseptic handrubbing in time.

Third, do not or as little as possible contact with wild animals. Keep safe eating habits and good nutrition, keep a good attitude, and exercise moderately.

Fourth, keep the home living environment, working environment, learning environment, entertainment and leisure environment in good hygiene and ventilation.

Fifth, keep good personal hygiene habits. If people have respiratory symptoms such as fever, cough, sneeze, etc., they should go to a nearby medical institution in time.

（Professor Chen Zhaobin, January 21, 2020, Shenzhen）